Wednesday, October 8, 2008
Inspire scrapbook
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Every Day Cyclist Challenge
Women this is for you
What is it about me?
Joy
East Bay, CA, United States
Chief Inspiration Officer and Owner of Inspire Fitness Boot Camps for women. My passion is to get women fit through unique and innovative programming that will change the way women think about their bodies.
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My favorite sites and blogs
http://www.warriorwomenwinewisdom.com/blog.php
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=inspirefitness
http://cyclo-club.com
Inspiration
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Strength and Core this week
Focus on strength and core
Cyclo Climb is paying off
Day 7 Cyclo Climb complete!
Day 6 done 1 to go!
Cyclo Climb Day 5 Done - 2 to go!
Day 4: Cyclo Climb - no hills YEA!
Day 3 Cyclo Climb - Hills are my friend....well...
Day 2 Cyclo Climb Conquered!
Cyclo Climb Day 1
Inspire scrapbook
Work it out
Time heals
This is my first attempt at blogging (unless faceb...
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