Thursday, October 16, 2008

Day 4: Cyclo Climb - no hills YEA!

Today is Day 4 of my Cyclo-Climb bootcamp. A much more gentler, kinder workout than Day 1-3 for sure which made my body super happy.

I started with the Power (off the Zen CD) Workout 8 min. routine, then did Kate's (awesome as well) 30 min Yoga workout. Just what I needed today.

I may do a TRX workout later today if I get my housework done ...doesn't that count for something?

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Every Day Cyclist Challenge